27 Scientifically Proven Ways To Be Happier

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The desire for eternal happiness is pretty much universal – however the path to get there can feel convoluted and difficult. Luckily for us, researchers, psychologists and scientists have been studying the pursuit of happiness for decades and have discovered a few tips and tricks that are proven to make you feel happier – here are the top 27.

27. Let Go Of Constant Perfection

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Sometimes you just need to let go of trying to be a perfectionist. Forget trying to get the perfect career or reach the perfect weight – be happy with what you have now and the rest will come.

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