12 Workouts For Better Sex

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Source: www.ijumynesyla.comoj.com

Source: www.ijumynesyla.comoj.com

4. There is one exercise that positively influences your arms and boosts your sex drive. We are talking about biceps curls! According to some medical studies, testosterone plays a significant role in sexual drive in men and women. Strength training increases testosterone levels and it has a positive impact on your health as well. But dont worry! Weightlifting wont give you beard, only better sex life.

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